Therapy does not make hard things easy, but it can make confusing things clearer. Even when things become clearer to us, however, we can find that the change we so desire is slower than we want it to be. From the start, counseling is a journey that invites us to be patient with all that’s unresolved in us.

I love working with clients towards seeing real change in their lives, as well as greater acceptance, honesty, and flexibility in how they relate to others and themselves.

I specialize in helping clients regulate overwhelming emotions, respond effectively to anxiety, address past trauma, and build supportive relationships.

I believe healing and wellbeing is deeply relational, and it’s an honor to provide compassionate presence to my clients as I witness their stories, their joy, and their pain. I have also found that we grow in patience with ourselves by being in relationship with those who are patient with us.

In addition to my private practice, I am a clinician with Bell Tower Counseling, a nonprofit counseling center in Seattle, Washington. I currently reside in beautiful Nashville but will always be partial to the Pacific Northwest! In my spare time, I love music, reading, being outdoors, or being with friends.