Services

  • Scenic view of a snow-capped mountain in the background, with rugged rocks and evergreen trees in the foreground, under a partly cloudy sky.

    Individual Therapy

    Individual therapy for teens 13+ and adults.

  • A river flowing through a lush green forest with mountains in the background under a cloudy sky.

    Comprehensive DBT

    Comprehensive DBT is the gold-standard treatment for treating problems of persistent emotion dysregulation, including suicidal and self-harm behaviors.  The treatment consists of weekly individual therapy, a weekly skills group, phone coaching, and therapist team consultation.

  • 1:1 DBT Skills Coaching

    Work with me for personalized DBT skills coaching - you’ll receive all the traditional skills (mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness) applied to your specific challenges. Reach out to start today!

  • A scenic view of a mountain lake surrounded by green pine trees with mountains in the background and a cloudy sky.

    DBT Skills Group adapted for Christians

    14-week DBT skills group that teaches the four modules of mindful attention, emotion regulation, distress tolerance, and interpersonal effectiveness skills. Taught from a Christian framework for Christian clients who experience intense emotions and difficulty regulating them. Reach out to ask about our next group!

  • Consultation

    Consultation

    Consultation for cases involving comprehensive DBT and for clinicians seeking to deliver the DBT treatment to religious or Christian clients. I also provide consultation on the intersection between anxiety/OCD and religious faith.

Schedule a Free Consult

Sessions and Fees

Individual sessions (50 minutes) - $165 (TN). I offer several reduced-fee slots, please don’t hesitate to inquire about availability!

Individual sessions (50 minutes) - $160 (WA). All my WA clients are seen through Bell Tower Counseling. Bell Tower offers need-based scholarships to ensure high-quality counseling is accessible to all.

Licensed to treat clients in the states of Washington and Tennessee. I provide telehealth only for WA clients, and I provide telehealth and in-person sessions for TN and Nashville based clients. Clients must be physically located in their respective state during sessions.

Insurance

I am not in-network for any insurance plans. For clients who would like to use their insurance for counseling reimbursement, I provide a superbill for you to submit to your insurance company for reimbursement. Each insurance plan offers different benefits so please check your specific coverage for details. 

No Surprises Act

Under the No Surprises Act, instructions under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.​

Clients will receive a “Good Faith Estimate” explaining how much their medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.​